Anxious for the Holidays?

Are you feeling anxious for the holidays? Are you feeling some holiday blues? Whatever your current emotional state, stress reduction is right for you! Excessive or frequent amounts of stress, also known as distress, is unhealthy for…

What You Need to Know About Cellphone Radiation

What do you think of when you hear the word “radiation”? Whatever comes to mind, I bet you didn’t think cellphones! In order to understand the harmful effects of radiation that cellphones may expose to your health, we must first…